THE GUT HEALTH WORKSHOP
Most of us have heard about gut health and maybe know the basics... but what's all the fuss about? Gut health is not just about digestion; how happy our belly is effects everything from our mood, brain function, sleep, weight, allergies and immune system. Making sure we have a thriving gut is critical for everyone. This workshop offers practical dietary and lifestyle tips to nourish and support your gut microbiome, supporting good health, wellbeing and productivity.
INSPIRE YOUR STAFF TO CREATE THE POSITIVE CHANGE THEY NEED TO LEAD A HEALTHIER, MORE FULFILLING AND PRODUCTIVE LIFE