WHAT SUPERFOODS CAN DO FOR YOU

Not all foods were created equal - some are so packed with vitamins, minerals, essential fatty acids and other beneficial goodies that they have been deemed 'superfoods'. Put simply, superfoods give you more 'bang for your buck' than regular foods. Learn about these fabulous foods and how, by simply incorporating a serve or two in your daily diet ,you can greatly improve your health, boost your immune system function and support a life of optimal vitality and wellbeing. This talk and tasting is packed with practical advice to inform and encourage healthy choices. Sample and learn about the latest 'superfoods'. Recipes and nutrition tips included with every session!
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INSPIRE YOUR STAFF TO CREATE THE POSITIVE CHANGE THEY NEED TO LEAD A HEALTHIER, MORE FULFILLING AND PRODUCTIVE LIFE
lindy@thenutritionguru.com.au
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